Private Coaching

Built around you. Grounded in
what matters.

You might know exactly what you want to change. Or you might simply sense that something no longer fits.

We begin by understanding where you are, what you’re navigating and what you want from coaching. From there, I design a personalised program around you—typically 6 to 12 sessions.

Start a Conversation

A chance to talk about where you are and whether working together feels right.

Rob Goddard
Rob Goddard · Lifting Stones

When Something No Longer Fits

Life can look right. And still feel out of step.

You might be navigating a change you didn’t choose. Or questioning a life you worked hard to build.

Perhaps you’re carrying more than you let on, finding it difficult to say what you need, or noticing that familiar ways of coping are getting in the way.

You may already have a clear goal and want support turning it into meaningful change.

Whatever brings you here, we start by understanding your circumstances—and what you want to be different.

You don’t need a perfectly defined problem to begin.

The Grounded Transition

Three foundations. Your own path.

Every coaching program is designed around you. These three foundations give our work structure, while leaving room for your circumstances, priorities and pace.

  • Settle the pressure

    Make room to understand what’s happening. Explore what’s weighing on you, recognise familiar patterns and find space to respond more deliberately.

  • Reconnect with yourself

    Get clearer on your values, needs and what matters now. Strengthen your self-trust and practise expressing what you think, feel and need.

  • Move forward with intention

    Turn understanding into practical choices. Together, we identify meaningful next steps, work through obstacles and reflect on what you learn along the way.

Where we begin—and how much time we spend in each area—depends on you.

How We Work Together

A conversation first. A program built around you.

Before I recommend a coaching program, I take the time to understand you—what’s happening, what you want to change and what you hope to get from our work together.

Start a Conversation
  1. We talk

    An initial conversation about where you are, what you’re navigating and whether working together feels right. You can ask questions and get a feel for my approach.

  2. I design your program

    I take what you’ve shared and put together a personalised coaching program, typically between 6 and 12 sessions, shaped around your needs, goals and circumstances.

  3. We begin the work

    We agree on the program before starting. Our sessions have a clear direction, with room to adjust as you learn, make changes and discover what needs attention.

Client Stories

Personal work. Meaningful change.

It took me a few sessions to really let my guard down, but Rob listened without judgement, was open to pivoting when needed, and felt very genuine as we continued on. He reminded me that it was fine to not know what was next, and to embrace this period of reflection and change.

Chris

Through his guidance, I successfully restructured my salon business, created a more sustainable way of working, and gained greater clarity around what I want for both my business and personal life.

Stevie Stevie

Your Questions, Answered

A little clarity before we begin.

How is my program personalised?

We start with a free discovery call to talk about where you are, what you’re navigating and what you’d like to change. I then design a coaching program around your needs, goals and circumstances.

How many sessions will I need?

Most programs run for 6 to 12 sessions. I’ll recommend a structure after our initial conversation, and we’ll agree on the program before beginning.

Are sessions online or in person?

Most sessions take place online, so you can join from wherever you are. If you live locally in the Brisbane area, in-person sessions are also available.

How long is each session?

Coaching sessions run for approximately 60 minutes.

What if I don’t know what I want to work on?

You don’t need a clearly defined goal to start. You might simply feel that something no longer fits. We can use our first conversation to explore what’s happening and what support might be useful.

Is the discovery call free?

Yes. The initial discovery call is free. It’s an opportunity to ask questions, discuss what you’re looking for and see whether working together feels right.

Book a Free Discovery Call

Let’s Start With a Conversation

You don’t need all the answers. Just somewhere to begin.

A free discovery call gives us space to talk about where you are, what you’d like to change and whether working together feels right.

Book a Free Discovery Call