Welcome To
Men in Motion
A grounded community for men navigating change — offering structure, conversation, and shared movement without pressure or performance.
Some men engage with Men in Motion alongside one-to-one coaching, while others use it as their primary support.
Wait — Want a Free Tool to Help You Start Showing Up?
Download the Men in Motion Monthly Discipline Tracker and start rebuilding consistency and self-trust today.
Why Men in Motion Exists
Many men don’t struggle because they
lack motivation or strength.
They struggle because they’re
navigating change in isolation.
Men in Motion was created as a response
to that — a place where men can stay
connected to themselves and others
while moving through life’s transitions,
without needing to make it a “thing.”
Men in Motion grew out of the same work explored in Behind the Smile — focused on identity, honesty, and real change.
How Men in Motion Work
Access to Resources
Session replays and occasional reflective resources are available for those who prefer to engage in their own time.
Monthly Areas
of Focus
Each month offers a loose theme reflecting real-life transitions — such as identity, relationships, purpose, or direction — providing gentle structure rather than rigid curriculum.
Weekly Group Conversations
Regular facilitated conversations where men can listen, reflect, and share — without pressure to perform or participate in any particular way.
Tuesdays:
• 8:00am Brisbane time
• 7:00pm Brisbane time
Community Between Sessions
A private, low-noise space for connection between conversations. No expectation to engage constantly — it’s there when it’s useful.
What This Is
A consistent point of connection
A space for thoughtful conversation
A place to stay oriented during change
A community grounded in respect and discretion
What We Work On Throughout the Year
Men in Motion follows a steady rhythm — focusing on the areas that matter most when rebuilding clarity, strength, and direction.
January
Foundation
Stability, routines,
and structure to
lock in momentum.
February
Self-Worth & Identity
Rebuilding confidence, boundaries, and self-trust.
March
Purpose & Direction
Clarifying what you’re building toward and why it matters.
April
Emotional Resilience
Learning to respond instead of react.
May
Relationships & Connection
Communication, boundaries, and deeper connection.
June
Momentum & Expansion
Stretching comfort zones & stepping into growth.
July
Health, Energy & Vitality
Building a body, energy, and lifestyle that supports your life -not drains it.
August
Discipline & Self-Mastery
Strengthening follow-through, integrity, and personal standards so action becomes automatic.
Sept
Values & Decision Making
Clarifying what truly matters and learning to say yes and no with confidence.
Oct
Leadership & Impact
Stepping into ownership and influence — leading yourself and those around you.
Nov
Integration & Blance
Sustaining growth without burnout by integrating everything you’ve built so far.
Dec
Review, Release & Redirection
Reflecting on the year, closing loops, and consciously preparing for what’s next.
You can join Men in Motion at any point. Each month builds clarity, strength, and momentum — wherever you’re starting from.
Monthly Men in Motion Hikes
Several times throughout the year, we gather in nature for guided group hikes.
These are relaxed, grounded experiences — not fitness events — designed to create space for movement, conversation, and connection without pressure or performance.
Guided group hikes in nature
Gentle movement, real conversation
No coaching on the trail — just space
Open to both members and non-members
Free To Join
Fantasic!!
"Loved the company, the nature, everything was great"
If you’d like to understand more about my background and approach, you can read more about my work here.
Men in Motion — Virtual Membership
$147/m
Weekly live Zoom calls
Monthly coaching themes
Live group coaching & replays
Private community group
Month-to-month. No contracts. Cancel anytime.
Some men engage with Men in Motion alongside one-to-one coaching, while others use it as their primary support.
Frequently Asked Questions
Is Men in Motion a therapy group?
No. Men in Motion is a facilitated community and group coaching space focused on conversation, reflection, and personal growth.
Do I need to attend every week?
No. Members attend live sessions when they can and use replays when life gets busy.
Can I join at any time?
Yes. Men can join Men in Motion at any point during the year.
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